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Lemon balm tea
The lemon balm works well with fruit and herbs. Its slightly lemon aroma and honey flavour make it suitable for many uses. Not only in the kitchen but especially in herbalism, lemon balm has a range of purposes. The leaves and inflorescences of this perennial from the Mediterranean and Asia Minor… view all
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Lemon balm tea
The lemon balm works well with fruit and herbs. Its slightly lemon aroma and honey flavour make it suitable for many uses. Not only in the kitchen but especially in herbalism, lemon balm has a range of purposes.
The leaves and inflorescences of this perennial from the Mediterranean and Asia Minor can be used to make tea, baths, tinctures or even wine. What has brought this subtle herb to such attention? Above all, its high content of essential oils, tannins, flavonoids and minerals put it at the centre of traditional medicine. We can find recommendations to sip lemon balm tea for nausea and insomnia.
