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Fennel tea
Fennel is a medicinal plant growing wild in the Mediterranean. It resembles a dill in appearance, its stem grows up to 2 metres, and the leaves are thread-like. The biennial, widely cultivated since ancient times, blooms yellow. The wild plant can be confused with similar perennial herbs, some of… view all
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Fennel tea
Fennel is a medicinal plant growing wild in the Mediterranean. It resembles a dill in appearance, its stem grows up to 2 metres, and the leaves are thread-like. The biennial, widely cultivated since ancient times, blooms yellow. The wild plant can be confused with similar perennial herbs, some of which can be poisonous.
Therefore, experts advise only collecting fennel from your garden. The fruit of fennel is about one centimetre long and green to yellow-brown in colour. It is harvested in the second year after sowing in whole clusters. The fruit is rich in vitamins A, D, B12 and B6, potassium, magnesium and calcium. Its taste and aroma are due to oils with terpenoids. It has a sweet, aniseed-like, slightly pungent taste. The seeds are used for flatulence, stomach or intestinal cramps, and to freshen the breath. Fennel is popular with mothers of young children because it promotes the production of breast milk. The fennel fruit can be made into a brew.
Of course, fennel is also often used in the kitchen to flavour dishes, preserve vegetables or make liqueurs.
