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Benefits of St John's-wort
Want to see the magic? Rub the bright yellow St. John's wort flowers in your hand and watch in amazement as your fingers turn red. This perennial herb also has other magical powers for our health and minds.
In English, it is called the "St John's herb" because it regularly blooms around the 24th of June, on St John's Day. There are about 400 species, but the most famous is St. John's wort. It is densely packed with small, bright yellow flowers and grows up to one metre high.
It originally grew exclusively in Europe. However, due to its growing popularity in the pharmaceutical industry and medicine in general, it has gradually spread to the American and Asian continents. The country with the largest production today is Australia, which accounts for up to a fifth of the entire market.
St John's wort has a spiritual history. As early as ancient Greece, it was hung dried on statues and altars to ward off evil forces. Settlers in America wove it into door wreaths for the same reason, believing that placing it under the tongue could coax confessions from witches. Nowadays, we often come across it in tincture form or in a mixture for making herbal infusions.
If you have psychological difficulties or a psychiatric diagnosis, always consult your treating professional before beginning to use St John's Wort. An adult can consume this herb at a reasonable level for three months, and a child from the age of six years for a maximum of eight weeks. After that, a break of several weeks is recommended.
Approved health effects:
- Normal digestion
- Normal urinary tract function
- Normal respiratory system function
- Normal skin condition
- Mental health - emotional balance
- Refreshment of the body
- Normal function of the cardiovascular system
- Immunity
- Normal liver function
- Normal gallbladder function
- Mental balance
