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Benefits of lavender
Gold as a gift? Why not! And it can be done for a few dollars. You just need to forget about carats and focus more on blue. That is what they call lavender the queen of Provence, without which France would not be as we know it.
Lavender is a beautifully flowering plant that occurs naturally in areas of North Africa and countries around the Mediterranean. It was known to the Phoenicians and was even used for mummification in ancient Egyptian civilisation.
Although it may be surprising, lavender has a woody base from which many tiny leaves emerge and a typical purple flower. The petals of this colour are the typical motif of all souvenirs of French Provence. They can also be found in many cosmetic products. The essential oil of the plant is used for aromatherapy. A few people know that the dried parts of lavender are part of the Provençal spice. It is popular in French, Spanish and Italian cuisine. It loves sunny places and is not difficult to grow in your garden or pot. However, the health benefits are not very high.
Because of its intoxicating scent, which is also sung about in the legendary song ''Levandulová'' by Hana Hegerová, the dried plant is also added to tea blends where it acts as a pleasant relaxant. There are no known side effects so you can enjoy it limitlessly.
Approved health benefits:
- Normal digestion
- Relaxation - sleep
- Mental well-being
