Burdock Root (Arctium Lappa) – Herb
Don't judge plants by their looks. For example burdock, whose annoying flowers tend to catch on your clothes and which grows seemingly everywhere, can be super beneficial. Did you know that burdock roots contain elements which support the normal function of your liver and respiratory tract as well as improve complexion, joint and ligament health? If you're going through tough times, reach for burdock.
Ingredients
100 % Burdock rootOrigins
Who would have thought to look at burdock as tasty food? The Japanese, for example, not only see it as a food but also as a delicacy. In the Middle Ages, for example, burdock root was considered a regular vegetable. And thanks to its low calorific value and surprisingly good taste, it is regaining its popularity in the modern times, too.
Burdock is a biennial plant with a root growing up to 1m long. At first glance, however, it's the huge leaves, which can be up to 50cm in diameter, that catch the eye of most hikers. It grows all over Europe and Asia, including the otherwise inhospitable Siberian region. It prefers humus-rich soil, so you'll find it in thickets and forests.
Arctium lappa, as the herb's Latin name goes, is really popular, especially in China and the aforementioned Japan. There, burdock root is pickled in apple cider vinegar, fried as chips or simply eaten raw. In Europe, this culinary use passes us by, but a decoction of burdock root is loved by people across continents.
The infusion is not recommended for pregnant women and people with hyperglycemia. In other cases, consumption in normal doses is fine, but as with all herbs, we advise taking a short break in use after about 8 weeks.
Benefits of ingredients:
Herb packaging preview
We pack our herbs in a strong, zip-lock aluminum packet which allows you to easily re-seal its contents. Thanks to the hermetic seal, the herbs are protected against humidity, light and foreign odors, all of which could noticeably affect the quality of the brew and the herb itself.
Preparation
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Instructions for preparation
Pour 250ml of boiled water (100°C) per 2 teaspoons of tea.
When brewing in a teapot add 1-2 extra teaspoons.
Covered, let steep for 15 minutes, then remove the strainer.
DHL
