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Benefits of ginkgo biloba
Did you know you do not have to visit a museum or dig to find fossils? Because you can find one of the living ones on your shelf. Just look for ginkgo biloba, popular in Eastern and Western medicine.
Ginkgo biloba is the only member of the ginkgo family. Preserved fossils confirm the existence of this tree as early as 270 million years ago, thus witnessing the evolution of the first vertebrates. Even today, it is not uncommon to find trees still growing in China that are 2500 years old. The Middle Kingdom is the only place where the double-leaved yew grows, even though it originally inhabited the entire northern hemisphere.
It is no wonder that traditional Chinese folk medicine has been making use of the potential that ginkgo biloba holds for millennia. It was gradually discovered by the Western healing world in the 17th and 18th centuries, and the so-called silver cloud with two lobes has been firmly rooted there ever since.
The double-leaved ginkgo is a massive, tall tree with a shaggy crown. The leaves have a typical wedge shape divided into two lobes. There are many ways of processing ginkgo biloba. It often appears as an extract in the form of tinctures or tablets, but if you prefer a more natural option, try the dried leaves in tea blends.
However, pregnant and breastfeeding women, pre-op patients, and people taking certain types of antidepressants should be wary. Here, prior consultation with a medical practitioner is always advisable.
Approved health effects:
- Cognitive function
- Antioxidant
- Blood circulation - brain
- Memory
- Physical and mental health
- Circulatory system
- Cholesterol metabolism
