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Benefits of guabana, graviola
Do you enjoy crossword puzzles? Then, you can answer a common question: the name of the tropical tree species of the bottle tree for five. That is right, Annona! You will soon discover that knowing this tree is not only important for solving the riddle but also for its benefits.
Bottle tree, annona, guanabana and graviola. These and many more names are given to the same tropical tree that grows in Central and South America, Africa and Southeast Asia.
It has many practical uses but the most popular are its fruits and leaves.
The fruit of the graviola is quite large and has an unmistakable flavour combining the sweetness of strawberries and the juiciness of pineapple with a touch of citrus. The fruit is used to make everything from ice cream to alcoholic and non-alcoholic drinks.
In contrast, the leaves have gained respect mainly for their benefits. The infusion tastes more like herbs and dried grass, but it is worth a try.
A cup of the leaf decoction can be taken 2-3 times a day. A break of a few days after about three weeks is recommended for long-term use. Guanabana should not be consumed by children and pregnant or breastfeeding women.
