Lungwort (Pulmonaria officinalis) – Herb
In Latin, ‘pulmo’ means ‘lungs’ and ‘pulmonaria’ means ‘lungwort’. This herb with red to violet flowers can be found almost everywhere – it’s been cultivated since the Middle Ages. No matter the times, supporting our respiratory system is always a good thing. And lungwort is the best friend of easy breathing.
Shipping methods
| Nizozemská pošta HD - zásilkovna | Delivered by 13. 7. | 1,00 € |
|---|---|---|
 DHL |
Delivered by 13. 7. | 4,90 € |
Ingredients
100 % LungwortsBrew & Taste
The infusion is surprisingly pleasant and slightly sweet, with an appealing aroma of herbs and freshly cut grass.
Origins
Pulmonaria officinalis, as its Latin name goes, symbolizes the coming of spring. You can find this herb already in bloom right at the beginning of March, especially in shady places with nutrient-rich soil. If you see a plant up to 30 cm tall with tiny red-pink or blue-purple flowers and white-spotted leaves on a spring walk in the woods, you can be sure you’ve found lungwort.
It's found all throughout Europe, except for Norway, and lungwort spread as far as Russia. It’s known under various names around the world, such as Mary’s tears, which refer to the Virgin Mary.
Lungwort has always been associated with the respiratory tract. In fact, its scientific name is derived from the Latin pulmo, meaning lungs. People used it especially in the colder seasons to help with the normal function of the respiratory system. Following this, it’s become a traditional part of herbal mixtures and stand-alone infusions.
This herb contains:
- Silicic acid (up to 4%),
- plant mucilage,
- saponins,
- tannins (up to 10%),
- allantoin,
- vitamin C,
- flavonoids,
- minerals (especially calcium salts),
- phytosterols and cetyl alcohol,
- pyrrolizidine alkaloids.
If you decide to include lungwort in your diet, remember that its consumption should be moderate and shouldn’t last longer than three weeks. Lungwort is also not suitable for pregnant and breastfeeding women or young children.
Benefits of ingredients:
Herb packaging preview
We pack our herbs in a strong, zip-lock aluminum packet which allows you to easily re-seal its contents. Thanks to the hermetic seal, the herbs are protected against humidity, light and foreign odors, all of which could noticeably affect the quality of the brew and the herb itself.
Preparation
100 °C
|
15 minutes
|
2 tablespoons for 0.5 l
|
Instructions for preparation
- Pour 500 ml of boiled water (100°C) per 2 tablespoons of herbs.
- Steep for 15 minutes, then remove the strainer.
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