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Benefits of Caigua
Peruvian caigua (Cyclynthera) is a one-of-a-kind tresure. This creeping plant of Cucurbitaceae family can be recognized by its large, saw-toohted leaves, tiny green flowers, and fruits that look like a cucumber mixed with a bell pepper.
Caigua powder tastes pleasantly herbal, with subtle earthy notes. Add it to a smoothie, a yogurt, a porridge, or any other dish to get a nutritious meal full of beneficial substances.
Caigua contains:
- pectines,
- galacturonic acid,
- steroids and lipoproteins,
- dihydroxitriptamine.
Caigua is suitable all ages, but pregnant and nursing should consult their doctor. Children under 6 should avoid caigua altogether.
